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	<title>Ask A Question &#187; Diet</title>
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		<title>3 Workout Tips From Russia</title>
		<link>http://axeaquestion.com/healthy-living/diet/3-workout-tips-from-russia/</link>
		<comments>http://axeaquestion.com/healthy-living/diet/3-workout-tips-from-russia/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 03:06:50 +0000</pubDate>
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				<category><![CDATA[Diet]]></category>
		<category><![CDATA[effective diets]]></category>

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		<description><![CDATA[If you keep in mind the 1980&#8217;s, you may recall how dominant the Russians and Eastern Bloc countries were in all of the international sports. Images of iron men, of machine-like strength and efficiency, of those robot giants of muscle and metallic who could beat anyone at something  abounded. Even now, a few decades [...]]]></description>
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		<title>The Four Basic Principles Of A Healthful Diet</title>
		<link>http://axeaquestion.com/healthy-living/diet/the-four-basic-principles-of-a-healthful-diet/</link>
		<comments>http://axeaquestion.com/healthy-living/diet/the-four-basic-principles-of-a-healthful-diet/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 02:56:08 +0000</pubDate>
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				<category><![CDATA[Diet]]></category>
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		<description><![CDATA[1. Eat a diet rich in whole, unrefined, nutrient-dense foods. Fresh, natural, minimally processed meals are the richest in nutri-ents, including the hint compounds which might be critical for optimum health.
2. Eat all kinds of foods. No one meals has a perfect bal-ance of nutrients, and eating a wide variety of foods provides you with [...]]]></description>
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		<title>Who Knew Water Would Have This Effect For Dieters</title>
		<link>http://axeaquestion.com/healthy-living/diet/who-knew-water-would-have-this-effect-for-dieters-2/</link>
		<comments>http://axeaquestion.com/healthy-living/diet/who-knew-water-would-have-this-effect-for-dieters-2/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 02:55:50 +0000</pubDate>
		<dc:creator>Writer</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[effective diets]]></category>

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		<description><![CDATA[Did you recognize that not drinking enough water is perhaps why you&#8217;re on that dreaded weight reduction plateau regardless that you&#8217;re maintaining your diet&#8217; Research suggests that quite a lot of Americans unknowingly endure from mild,  power dehydration, and that might be you they&#8217;re talking about! I hope you read this article because it [...]]]></description>
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		<title>The Acid Alkaline Balance Diet</title>
		<link>http://axeaquestion.com/healthy-living/diet/the-acid-alkaline-balance-diet/</link>
		<comments>http://axeaquestion.com/healthy-living/diet/the-acid-alkaline-balance-diet/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 02:55:44 +0000</pubDate>
		<dc:creator>Writer</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[effective diets]]></category>

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		<description><![CDATA[Factors to Consider in a Weight Loss Diet 
What could be done about food addictions? Give all of them up directly and see if there are any you are able to do without. 
Suggestions For Weight Loss 
Nearly uncooked potatoes. These are efficient in reducing hunger pangs. 
Ice pack. Placed on the decrease abdomen, it [...]]]></description>
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		<title>The Right Balance Diet For Underweight</title>
		<link>http://axeaquestion.com/healthy-living/diet/the-right-balance-diet-for-underweight/</link>
		<comments>http://axeaquestion.com/healthy-living/diet/the-right-balance-diet-for-underweight/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 02:37:07 +0000</pubDate>
		<dc:creator>Writer</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[effective diets]]></category>

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		<description><![CDATA[Going on an ideal health weight loss plan for Under Weight will work wonders for you. It will provide you the sort of body you all the time wanted to acquire. A healthy diet additionally  working to keep you wholesome and stay fit. Food is composed of six courses of nutrients: 
* Carbohydrates 
* [...]]]></description>
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